Have You Ever Felt Unheard at the end of your Doctor’s visit? (Signs You Are Being Gaslit by Your Doctor) My lifelong friend recently confided in me that she has never had a successful PAP smear. Her experiences with the gynecologist have been consistently traumatic and painful, leaving her feeling unheard and invalidated. As a […]
How to Feel Empowered at Your Next OB/Gyn Visit Read More »
When we think about occupational hazards in healthcare, we often focus on back injuries, stress, or burnout. But there’s another, less-discussed risk that disproportionately affects female healthcare workers—pelvic floor dysfunction (PFD), including pelvic organ prolapse (POP). Healthcare professionals, particularly nurses, physical therapists, and caregivers, engage in frequent heavy lifting, often without adequate support or ergonomic
The Overlooked Hazard: Pelvic Floor Dysfunction in Healthcare Workers Read More »
Urinary urgency and frequency can significantly impact daily life, making it difficult to work, travel, or even get a full night’s sleep. Many people experience bladder issues due to dietary choices, lifestyle habits, or weakened pelvic floor muscles. The good news? There are natural ways to regain control over your bladder without relying on medication.
How to Stop Urinary Urgency Naturally Read More »
Urinary urgency and frequency are common concerns, yet many myths surround bladder health. We often hear misconceptions that can lead to confusion, so I’m here to separate fact from fiction and help you better understand how your bladder truly functions! Myth #1: Needing to pee frequently means you’re just drinking too much water. Fact: While
Bladder Myths Busted: The Truth About Urinary Urgency and Frequency Read More »
Living with conditions like chronic pelvic pain or endometriosis can feel overwhelming. Many individuals face years of discomfort, invasive treatments, or minimal results from traditional approaches. However, the latest research into endometriosis is shining a light on new pathways for treatment—and Functional Manual Therapy (FMT) and visceral mobilization can complement these findings to provide lasting
All Rights Reserved. Web Design & Management by Clinical Marketer
