CALL US TODAY 973-547-1226

October 2024

ShoulderMuscleAndNervePainManHoldingPainfulZoneInjured

Shoulder Impingement vs. Rotator Cuff Tear: Understanding the Differences and Why Early Care Matters

Shoulder pain is common, especially among active individuals.  Two common causes are shoulder impingement and rotator cuff tears. While they may present similarly, they differ in their underlying causes, mechanism of injury (MOI), and long-term outcomes. Understanding these conditions is essential for addressing pain early and avoiding surgery. What Is Shoulder Impingement? Shoulder impingement occurs […]

Shoulder Impingement vs. Rotator Cuff Tear: Understanding the Differences and Why Early Care Matters Read More »

Understanding Rectus Diastasis: What It Is and How to Heal It

Rectus diastasis, also known as diastasis recti, occurs when the connective tissue between the left and right sides of the abdominal muscles stretches, creating a gap. This separation is most commonly seen in postpartum women but can affect men and children too, especially if they’ve had significant weight changes. Incident Rate of Rectus Diastasis Rectus

Understanding Rectus Diastasis: What It Is and How to Heal It Read More »

Natural and Holistic Approaches to Pain Relief

Oct 11th is National Day Against Pain Chronic pain is a widespread issue that affects millions of people, but natural remedies and holistic approaches can provide significant relief. Let’s explore some of the best-researched holistic remedies, along with the science behind how they help with pain management. CBD and Arnica: Natural Anti-Inflammatories CBD (cannabidiol), derived

Natural and Holistic Approaches to Pain Relief Read More »