Women • Wine • Wellness: Pelvic Health Workshop at YogaSix
Join us on May 2nd for a relaxing and empowering evening focused on women’s health, movement, and connection. This free workshop is designed for women who want to better understand their bodies—especially during perimenopause and menopause, when things can start to feel different. If you’ve been experiencing bladder leaks, core weakness, pelvic discomfort, or just feel like your […]