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Who We Help

Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?

Is an injury stopping you from participating in activities you love like working out, running, CrossFit, or playing basketball?

Have you been dealing with a chronic injury that just hasn’t gone away?

Have you seen other medical providers in the past with no long lasting changes?

Does This Sound Like You?

We focus on solving these problems with our clients.
Our goal is to help you stay active in whatever type of training or sport you chose.

Life is a lot more fun when you’re pain free and doing the things you love.
You being fit and healthy is also the best way to enjoy time with your friends and family.

We help you live the high performance, pain-free life you deserve.

Who We Help

Active Adults

Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Runners

Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.

Active Women

Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Active Parents

Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.

What Makes Soma Vita Physio Wellness Different

1-on-1

One on One For A Full Hour With Your Doctor of Physical Therapy, Every Visit

To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor

Accessibility

24 Hour Response Time

We are 100% committed to your recovery. Throughout your rehab process your therapist will always be accessible for any questions you may have

Holistic Care

You're More Than A Diagnosis

At Soma Vita Physio Wellness we take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.

Cost Transparency

You'll Never Get a Bill From Us Months Later After Your Visit

Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. With Soma Vita Physio Wellness you will never be surprised by a bill you were not anticipating.

Relatability

We Understand the Demands of Your Life and/or Sport

We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the rehab process.

What Other People Just Like You Are Saying About Soma Vita Physio Wellness in Watchung NJ

50+ 5-Star Reviews

- Misti G.

5/5

Stella’s technique is not cookie cutter. There are literally 5 physical therapists in the state of NJ who specialize in Functional Manual Therapy; Stella is one. I had hurt my lower back and after just one visit with her, I felt better immediately. She mindfully takes the time to address, not just the injury/issue, she goes beyond and finds the root. Stella is so in-tune, she can pick up past injuries without even being told; therefore, alleviating the old “problem” and resolving any residual and/or current pain. I have gone to regular physical therapists for years and until setting foot in a Functional Manual Therapist’s office, I can truly say that their care supersedes the basic physical therapy that is in place in our healthcare system today. Very skilled and in-depth, I highly recommend working with Stella.

- Megan Y.

5/5

 “Working with Stella is the best decision I’ve made post-partum. I felt my upper and lower body were disconnected and suffered pains in various parts of my body after giving birth and breastfeeding for two months. I went for chiro after my first baby but wanted something more comprehensive this time. I stumbled upon Stella’s practice in a mom forum. She helped me understand my issues and developed therapies, a total of seven sessions, including soft tissue relaxation and exercises to help me become stronger and more mobile. It’s a liberating experience and absolutely worth it. Stella is knowledgeable, professional, and caring. I love her as a healer and friend.”

-Dorentina B.

5/5

“Stella is a LIFESAVER! She has relieved me of the pain that I’ve been riddled with for 18 years. She is such a joy to work with and is so helpful & accommodating. You can tell her heart is truly in her work and her top priority is her patient’s well-being.”

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