Urinary Incontinence
Are You Trying To Get Rid Of Urinary Incontinence?
Does bladder leakage keep you from enjoying life? Have you tried everything—Kegels, pads, modifying workouts—without success? You’re not alone, and we’re here to help.
- Is the fear of having your bladder leak something you have to deal with constantly?
- Do you feel like you can't fully commit to your workouts?
- Does the fact that nothing you do seems to help alleviate your frustration?
If this sounds familiar and you’re trying to figure out how to deal with incontinence, we can provide some advice.
We recognize the emotional toll that urine incontinence may take, and our goal at Soma Vita Physio & Wellness is to help you regain your confidence and quality of life.
For this reason, we collaborate with you to provide the answer you’ve been seeking.
Regain Control and Confidence
Urinary incontinence is frustrating, but it doesn’t have to be your new normal. If any of this sounds familiar, we can help:
Because of your urine incontinence, you’ve missed out on more than enough.
- ✅ You avoid workouts or social events out of fear of leakage.
- ✅ You wear pads or plan your day around bathroom access.
- ✅ You wear pads or plan your day around bathroom access.
YOU cannot pursue your ideal life with ALL of these restrictions.
There are ways out of this predicament, so why are you still holding back?
Then allow us to step in.
How We Help
At Soma Vita Physio & Wellness, we take a personalized, hands-on approach using advanced techniques, including:
🔹 Functional Manual Therapy – Improving strength, coordination, and bladder control.
🔹 Pelvic Floor & Core Training – Targeted exercises beyond just Kegels.
🔹 Holistic Treatment – Addressing the nervous system, breathwork, and posture to enhance results.
We don’t offer quick fixes—we provide lasting solutions that give you real freedom.
- No one wants to feel like they have to wear pads forever.
- Worrying about if and when you might leak is unnecessary.
- We don't want these concerns to prevent you from enjoying yourself with loved ones.
You simply can’t afford to be bothered by involuntary leakage anymore.
Our expert team identifies and treats the root cause of your incontinence—not just the symptoms—so you can get back to living life on your terms.
Have you been curious? Inquire about our rates and availability right away.
Here’s the Thing: When It Comes to Urinary Inconsistence, There Are Numerous Ways to Alleviate the Discomfort. We’ve Seen Everything.
Possibly you have tried…
- Increasing your Kegel exercises
- Adapting your current exercise regimen
- Keeping an emergency pad handy
- Making sure you always stay close to a bathroom
…but the reality is that all of these choices impose restrictions on your ability to do things and your overall happiness.
So, here’s the deal…
- You shouldn't be forced to cancel plans with your friends.
- No adjustments to your normal exercise regimen should be necessary.
- Doing more and more Kegels to see if they help is not necessary.
Bottom line, you should not have to struggle with urinary incontinence.
The good news is that we have effective treatments for urinary incontinence.
Soma Vita Physio & Wellness provides individualized care for urine incontinence because we are confident in our ability to identify and treat the underlying causes of your condition.
We can pinpoint the root of the problem and provide you with effective, personalized care once we’ve identified it thanks to the diagnostic information provided by the treatment.
There should be no more band-aids.
At Soma Vita Physio & Wellness, we prioritize the long haul, and that’s what you can expect if you schedule with us.
You’ve been through enough already, and we intend to treat you with the utmost care and consideration.
Now is the moment for us to lend a hand.
You May Be Asking What Makes Soma Vita Physio & Wellness Different From the Competition.
We don’t offer quick fixes like other PT clinics do.
We’ll help you fix the issue so you can get back to spending time with those you care about.
This means…
- You won't be left out anymore.
- You no longer have to worry about a possible bladder leak.
- You won't have to miss out on plans when you really want to be apart of the fun.
Doesn’t that just sound fantastic?
This is something we can (and will) make happen for you.
To achieve your personal and fitness objectives and to regain your sense of identity, we are here to help.
We know how much you’ve had to adjust because of urinary incontinence, and we’re here to help you move forward with confidence. You deserve to enjoy time with friends, push yourself in the gym, and live without worry.
At Soma Vita Physio & Wellness, we’ll work with you to find real solutions so you can regain control and get back to the activities you love.
Book an appointment with us and we can help you forget about your urinary incontinence problems.
What Other People Just Like You Are Saying About Soma Vita Physio Wellness in Watchung NJ
60+ 5-Star Reviews
- Megan Y.
“Working with Stella is the best decision I’ve made post-partum. I felt my upper and lower body were disconnected and suffered pains in various parts of my body after giving birth and breastfeeding for two months. I went for chiro after my first baby but wanted something more comprehensive this time. I stumbled upon Stella’s practice in a mom forum. She helped me understand my issues and developed therapies, a total of seven sessions, including soft tissue relaxation and exercises to help me become stronger and more mobile. It’s a liberating experience and absolutely worth it. Stella is knowledgeable, professional, and caring. I love her as a healer and friend.”
- Yuliana B.
“Stella is the most amazing physical therapist you will ever meet. Not only is she passionate but incredibly knowledgeable. When I reached out to her I was experiencing some incontinence (I’m only 32) and lots of pelvic and lower back pain. She worked with me to release muscles that I didn’t even know had a role in that pain and she taught me how to sit and stand better. Who knew there was a correct way to sit? She really made a difference in my life and I recommend her to any woman experiencing pelvic discomfort. No it is not normal to pee every time you sneeze or laugh, even if you had a kid. She can help you fix that!”
- Ruby P.
“If you are looking for a PT to help with pelvic floor issues or anything of the sort, look no further! Stella was absolutely amazing in making me feel comfortable at every appointment and explaining everything so thoroughly. Before my therapy I couldn’t do certain jumping exercises but now I am able to do so without issues. She also made sure that I would have a plan for home after therapy was over. I would absolutely recommend her to everyone!!”
