Organ Prolapse

Is Pelvic Prolapse Causing You Daily Discomfort and Pain?
- Do you get tired of having a full bladder all the time?
- Do you feel anxious whenever you cough, pick up a child, or bring in groceries?
- Has kegel exercises not made your symptoms any better?
- Have you used every possible remedy for the heaviness or pressure, to no avail?
A remedy is what you seek. You miss doing things YOUR way and want to get back to that.
If this describes you, then welcome; we’re happy you’re here and eager to help.
For the most effective treatment of pelvic prolapse, visit Soma Vita Physio & Wellness. To get you back to feeling well, we customize a treatment plan around you.
Is Pelvic Organ Prolapse Disrupting Your Life?
✔ Struggling with discomfort or pressure in your pelvis?
✔ Avoiding lifting, exercise, or intimacy due to symptoms?
✔ Frustrated by the constant feeling of a full bladder?
Because to your pelvic prolapse, you have missed out on a few things.
It’s possible that you missed out on…
- Group fitness sessions
- Physical intimacy that doesn't feel awkward
- Participating in family activities and keeping pace with your young relatives
You cannot experience life to its fullest because of these constraints.
Considering that we have the key to unlocking your potential, there’s no reason to keep holding yourself back from experiencing all that life has to offer.
This is where we can help.
At Soma Vita Physio & Wellness, we help you eliminate pelvic prolapse pain and get back to living the way you want to.
You can rely on us to get you back to living.
We don’t want you to have to deal with the inconvenience of always needing to change tampons or feeling like you have to use the restroom despite the fact that you recently used one.
This is no way to live, constantly disrupted by pain and inconvenience.
The reality is… You simply can’t afford to deal with pelvic prolapse.
You Deserve a Solution That Actually Works
Perhaps you’ve tried…
- More Kegels (but they don't seem to help)
- Painkillers (which only mask the issue)
- YouTube exercises (with no real results)
- Resting and avoiding movement (which isn’t sustainable)
- Doctor visits (only to be told it’s “normal” or that surgery is your only option)
Despite appearances, these “solutions” do little to fix the underlying issue.
This is why you keep having these pelvic pains.
But here’s the truth: prolapse is common, but it is NOT normal—nor is surgery your only option.
At Soma Vita Physio & Wellness, we treat pelvic prolapse with the utmost care and expertise, since we are confident that we can identify and eliminate the underlying causes of your discomfort and restore your quality of life.
It is only by identifying the root of the problem that we can provide effective treatment and let you resume your previous routine.
Patients with pelvic prolapse may have been told it is “normal” and that they should accept it as part of their lives.
While prolapse of the pelvic organs is not uncommon, it is not natural.
It’s not fair that you have to adjust your routine because of the pain from pelvic prolapse.
Because, in reality, taking a break doesn’t improve matters. You may feel better for a little while, but the underlying problem will return as soon as you start moving around again.
And contrary to what you may have been led to believe, surgical intervention is NOT your only choice for long-term relief.
There should be no more band-aids.
Our goal at Soma Vita Physio & Wellness is to provide you with lasting relief, and that’s exactly what you’ll get if you schedule an appointment with us.
We promise to treat your pelvic prolapse with the utmost care because we understand how difficult this situation is for you.
You won’t be losing out on anything else.
Relax, there is no longer any pain.
Stop trying to alter your current lifestyle.
We will help you with your pelvic prolapse problem.
What Makes Soma Vita Physio & Wellness Unlike Any Other Physical Therapy Clinic Around?
At Soma Vita Physio & Wellness, we believe that prolapse does not mean your body is broken — and you absolutely can feel strong, supported, and confident again.
We work with women every day who’ve been told to just “wait and see” or that surgery is the only answer. That’s not the whole story — and it’s not your only option.
You deserve care from a team that is highly specialized in pelvic floor health, not just generalists handing out generic exercises and advice.
Here’s what sets us apart:
🔹 30+ years of combined clinical experience helping women with prolapse return to strength, movement, and daily life without fear, heaviness, or pressure.
🔹 Specialized Advanced Certifications:
Dr. Stella Dimitrakakis is a Certified Functional Manual Therapist™ (CFMT)—an elite distinction held by less than 1% of physical therapists nationwide—offering highly skilled hands-on care to improve mobility, posture, and pelvic support.
Dr. Lauren holds the Pelvic Rehabilitation Practitioner Certification (PRPC), demonstrating expert-level skill in treating pelvic floor dysfunction and complex concerns like prolapse, incontinence, and pelvic pain.
🔹 Both Dr. Stella and Dr. Lauren are Pregnancy and Postpartum Corrective Exercise Specialists (PCES) — providing safe, effective guidance on movement, strength, and body mechanics tailored to prolapse recovery.
🔹 Functional Manual Therapy™ — Advanced hands-on techniques to reduce tension, restore alignment, and optimize pelvic support from the ground up.
🔹 Pelvic Floor & Core Retraining — Teaching you how to safely strengthen your deep core and pelvic floor without overloading or bearing down—so you feel supported, not symptomatic.
🔹 Postural and Movement Re-Education — Learning how everyday positions and movements impact your symptoms—and how to move confidently again.
🔹 Visceral Mobilization — Gently freeing restrictions around the bladder, uterus, and rectum to improve organ mobility and decrease pelvic pressure.
🔹 Lifestyle, Lifting, and Exercise Coaching — Helping you return to workouts, lifting your kids, or simply walking without fear or symptom flare-ups.
🔹 Holistic Treatment Approach — We integrate breathwork, nervous system regulation, and full-body biomechanics to support real healing—not just short-term relief.
We don’t just treat “mild” cases.
Whether you have a newly diagnosed prolapse or have been managing symptoms for years, we offer individualized, effective, and empowering care—without judgment or limitations.
✅ Not sure if we’re the right fit?
That’s why we offer a Free Discovery Call—to hear your story, answer your questions, and see how we can help you best.
✅ And if we’re not the perfect fit?
We have an extensive, trusted referral network and will personally connect you to someone who will meet your needs.
🔵 Click below to request your Free Discovery Call today. Let’s help you feel safe, strong, and supported again—no matter your diagnosis.
New Mom? Grab Your FREE Recovery Guide!
Safe, expert-backed tips to help you heal, move, and feel like yourself again.


What Other People Just Like You Are Saying About Soma Vita Physio Wellness in Watchung NJ
80+ 5-Star Reviews
- Chelsea W.
“I can’t say enough good things about Dr. Lauren. She helped me with my lifelong pelvic floor issues when I first started seeing her a few years ago (at a different practice). Then, after the birth of my first kid, she helped me with the recovery from my diastis and C-section. In fact, I credit her therapy with me before the birth as the reason that, within a few days after my C-section, I was up and walking around with minimal pain. (Not that this was a reasonable expectation after major surgery, but it was a nice surprise.) Not only does she provide relief in the session, she provides holistic education that allows me to understand how everything works together and solved many of my lifelong pelvic issues. She is also the nicest and so warm and friendly! She has a trauma-informed approach, as well, so everything is safe, calm, and comfortable.”
- Maryann C.
“Dr Lauren has been my pelvic floor therapist for many years. She is an excellent therapist and person who has truly helped my healing so much and helped to keep me pain free and feeling good physically and also emotionally and mentally. Her true positive spirit, kindness and understanding helps her to bring overall healing and strength. I highly recommend her!!! She has truly been a blessing and lifesaver to me after many serious complications of a surgery gone wrong. She has helped me through the toughest of times just by coming in to talk to her during my sessions. You’ll never find a better therapist than her who is always looking for new and improved ways to help!!!”
- Marta T.
“Dr. Lauren Scully is hands down the best pelvic floor therapist. She is relatable, kind and respectful in her approach. Great bedside manner and tailored treatment is what made the difference in seeing her vs my prior pelvic therapists (within different practice). She understood my lifestyle and curated an exercise program that fit my needs and was easy to follow within my time and space constraints. She explained my condition in a way that made sense and helped me visualize the path to remedy. The improvement I saw in just 4-5 months was like night and day and having Dr. Lauren as my cheerleader along the way was the best. Pelvic floor issues can be embarrassing and detrimental to ones lifestyle and having someone effective and supportive in your journey to better quality of life is so key. If you’re thinking about seeing a therapist she’s your person!”