Abdominal Pain/Constipation
Is Constipation Weighing You Down?
✔ Struggling with hard, painful stools?
✔ Feeling bloated and sluggish no matter what you eat?
✔ Spending too much time in the bathroom with little relief?
✔ Dealing with nagging low back pain that just won’t go away?
These issues are more connected than you think, and the good news is—you don’t have to live with them!
At Soma Vita Physio & Wellness, We Help You Find Lasting Relief
Constipation can make even daily activities feel uncomfortable and exhausting. You may have tried…
- More fiber and water (but it’s not enough)
- Laxatives or stool softeners (which aren’t a long-term fix)
- Straining and pushing (which only makes things worse)
- Cutting out foods (but symptoms still persist)
- Doctor visits (only to be told it’s “just your diet")
But here’s the truth: chronic constipation isn’t normal—and there IS a solution beyond laxatives or waiting it out.
You Deserve a Solution That Works
At Soma Vita Physio & Wellness, we take a whole-body approach to constipation relief. We don’t just treat symptoms—we address the root cause through:
✅ Pelvic floor retraining to restore proper muscle coordination
✅Manual therapy techniques to improve bowel function
✅ Breathwork and posture adjustments to support natural motility
✅ Lifestyle guidance that works for your body
How We’re Different
- We don’t rely on laxatives as a long-term fix.
- We don’t tell you to just drink more water and hope for the best.
- We don’t offer generic advice—we give you a personalized plan.
Instead, we find and fix what’s actually causing your constipation so you can:
✅ Go to the bathroom without pain or straining
✅ Feel lighter, more comfortable, and in control
✅ Get back to enjoying life without digestive worries
No More Struggling—Take the First Step Today
🔹 No more discomfort, bloating, or frustration.
🔹 No more relying on laxatives or quick fixes.
🔹 No more planning your day around bathroom struggles.
Let’s get your digestion moving the way it should—naturally.
Our expert team identifies and treats the root cause of your constipation—not just the symptoms—so you can get back to living life on your terms.
You May Be Asking What Makes Soma Vita Physio & Wellness Different From the Competition.
We don’t offer quick fixes like other PT clinics or simply tell you to “drink more water” or “eat more fiber.” If those were the only solutions, you wouldn’t still be struggling. We dig deeper to find the root cause—so you can finally get lasting relief.
At Soma Vita Physio & Wellness, we take a personalized, hands-on approach using advanced techniques, including:
🔹 Functional Manual Therapy – Enhancing gut motility, reducing tension, and restoring natural bowel function.
🔹 Pelvic Floor & Core Training – Strengthening and retraining the muscles involved in healthy bowel movements.
🔹Visceral Mobilization– Improves the mobility of internal organs to improve organ mobility and motility, breaking down adhesions, and to alleviate tissue tension and enhance overall function.
🔹 Holistic Treatment – Addressing the nervous system, breathwork, and posture to support digestion and long-term relief.
We don’t offer quick fixes—we provide lasting solutions that give you real freedom.
Book an appointment with us and we can help you forget about your constipation issues.
What Other People Just Like You Are Saying About Soma Vita Physio Wellness in Watchung NJ
70+ 5-Star Reviews
- Megan Y.
“Working with Stella is the best decision I’ve made post-partum. I felt my upper and lower body were disconnected and suffered pains in various parts of my body after giving birth and breastfeeding for two months. I went for chiro after my first baby but wanted something more comprehensive this time. I stumbled upon Stella’s practice in a mom forum. She helped me understand my issues and developed therapies, a total of seven sessions, including soft tissue relaxation and exercises to help me become stronger and more mobile. It’s a liberating experience and absolutely worth it. Stella is knowledgeable, professional, and caring. I love her as a healer and friend.”
- Yuliana B.
“Stella is the most amazing physical therapist you will ever meet. Not only is she passionate but incredibly knowledgeable. When I reached out to her I was experiencing some incontinence (I’m only 32) and lots of pelvic and lower back pain. She worked with me to release muscles that I didn’t even know had a role in that pain and she taught me how to sit and stand better. Who knew there was a correct way to sit? She really made a difference in my life and I recommend her to any woman experiencing pelvic discomfort. No it is not normal to pee every time you sneeze or laugh, even if you had a kid. She can help you fix that!”
- Ruby P.
“If you are looking for a PT to help with pelvic floor issues or anything of the sort, look no further! Stella was absolutely amazing in making me feel comfortable at every appointment and explaining everything so thoroughly. Before my therapy I couldn’t do certain jumping exercises but now I am able to do so without issues. She also made sure that I would have a plan for home after therapy was over. I would absolutely recommend her to everyone!!”
