Male Pelvic Health
Urinary Urgency, Frequency & Leakage: Take Back Control
Pelvic health issues like urinary symptoms and constipation can have a major impact on your confidence, daily life, and overall well-being. But these challenges don’t have to define you—we’re here to help.
- Do you find yourself rushing to the bathroom the moment you hear running water?
- Does the need to urinate interrupt your sleep, work, or social outings?
- Are you relying on pads, protection, or mapping out restrooms everywhere you go?
You shouldn’t have to plan your day around your bladder. At Soma Vita Physio & Wellness, we take a comprehensive approach to bladder issues, combining pelvic floor therapy, bladder retraining, and manual techniques to help you regain control.
No more constant interruptions—just confidence, freedom, and relief.
Constipation: Restore Natural, Comfortable Bowel Movements
- Struggling with hard stools, excessive straining, or incomplete bowel movements?
- Are laxatives or stool softeners your go-to solution, but you wish you didn’t have to rely on them?
- Do you feel bloated and full, like you might never have a bowel movement again?
Many people don’t realize that pelvic floor dysfunction can play a major role in chronic constipation. At Soma Vita Physio & Wellness, we help restore normal bowel function through:
✔ Pelvic floor muscle retraining to improve coordination
✔ Hands-on techniques to release tension in the abdomen and pelvic area
✔ Diet & hydration guidance to support smooth, pain-free digestion
You deserve a healthy, effortless digestive routine—we’ll help you get there.
Prostate Surgery Recovery: Regain Control & Confidence
Perhaps you’ve tried…
- Are you preparing for prostate surgery and wondering how to set yourself up for the best recovery?
- Are you frustrated by leakage, frequent bathroom trips, or difficulty with Kegels?
- Are you holding back from exercise, social activities, or intimacy because of post-surgery incontinence?
At Soma Vita Physio & Wellness, we provide personalized physical therapy programs before and after prostatectomy to help you regain bladder control, restore function, and improve your quality of life.
✔ Pre-Surgery Preparation (Prehab): Strengthening your pelvic floor muscles before surgery helps you recover faster and with fewer complications.
✔ Post-Surgery Rehab: We guide you through targeted exercises, hands-on therapy, and lifestyle adjustments to help you get back to normal as quickly as possible.
You don’t have to navigate this journey alone. We’ll be with you every step of the way.
Are you curious to learn more? Today, enquire about our pricing and availability.
Here’s the Good News: We Offer a Proven, Long-Term Solution
At Soma Vita Physio & Wellness, we take a different approach:
- We don’t tell you to stop working out.
- We don’t push short-term fixes.
- We don’t give generic advice.
At Soma Vita Physio & Wellness, we help you achieve your physical and personal goals while restoring your sense of self.
- We are aware that you have already been forced to limit yourself from a lot.
At Soma Vita Physio & Wellness, we take a holistic approach, starting with a comprehensive assessment to uncover the factors behind your symptoms, whether related to the spine, pelvic floor, or other areas. From there, we craft a personalized treatment plan.
At Soma Vita Physio & Wellness, we will reach the root cause of your issues and provide a lasting solution so you can reclaim your confidence and connection.
Everyone deserves a fulfilling, pain-free intimate life. Let’s work together to make that a reality for you.
We focus on YOU—your goals, your body, and your future.
Today, inquire about our pricing and availability.
What Other People Just Like You Are Saying About Soma Vita Physio Wellness in Watchung NJ
60+ 5-Star Reviews
- Krista S.
“Stella is a miracle worker. I came to Stella 6 months postpartum very discouraged. Prior to having my baby I was an avid runner and did yoga 4 times a week. During labor I herniated a disc in my back and developed really bad sciatica. I worked with a physical therapist for 6 months with a little improvement, but not much. I could not exercise or do simple work around the house or care for my baby without sciatica, and pain in my back hips and legs. I was desperate for help and luckily I found Stella. I told her my goals to be able to take care of my baby and also be able to run and workout again. And she assured me those were completely attainable. Not only did she develop a personalized plan for me and help me achieve my goal, but she also was able to make me stronger and hopeful that I could get back to my usual self. In addition, she teaches you how to prevent additional injuries and also gives you the tools to know what to do if pain resurfaces. She is extremely great at what she does, and so kind and fun and caring. I can now take care of my baby with ease and have started running again. I don’t know what I would’ve done without her.”
- Melissa P.
“Stella has been a life-saver in finding my strength and self-confidence again. After an emergency c-section I thought my body would never work right again. Stella’s patience and knowledge is deep and wide. We set goals and she has been integral in meeting each one, including running again without pain. 12/10 recommend to all post-partum mom’s”
- Ruby P.
“If you are looking for a PT to help with pelvic floor issues or anything of the sort, look no further! Stella was absolutely amazing in making me feel comfortable at every appointment and explaining everything so thoroughly. Before my therapy I couldn’t do certain jumping exercises but now I am able to do so without issues. She also made sure that I would have a plan for home after therapy was over. I would absolutely recommend her to everyone!!”
